We are all subject having to participate in weekly meetings at work and we understand what is required. We need to come prepared and cannot just wing it. “Meeting For One” is about YOU and your personal Life. It is about YOU and your inner voice that you claim you don’t have time to listen to.
Do you take time to recharge and how are you getting things done?
If you are a person who spends a lot of time listening to what other people think, I ask of you to stop it – Just stop.
We all have different methods which are working for us and a silent environment has always worked for me to have my Self Talk
In our program we discuss step by step what SELF-Talk could be like and your communication with your body. We can’t ignore our body when it speaks.