IT’S ALL ABOUT BODY MOVEMENT -If we move well, we also think, feel and live well. Credits: Painting By Beate-koehne.de
We are made to move….Why are we not doing what we should be doing?
With Dr. Chris Gilbert, MD, PHD, Author + Speaker. drchrisgilbert.com
Warren Honeycutt, CEO of Honeycutt gethoneycutt.com
Author. Melissa Marti, RN and Business Owner of Lakeside Nutrition. thehealingmindmagazine.com
Depression paralizes us mentally, emotionally and physically. We consume : alcohol, drugs, food, get angry fast and abusive, and many people give up.
There are multiple issues happening within us:
Anxiety and Worry in general. Job Loss, Relationship Problems, Food Insecurieties, just a few to mention.
We all in a reason to get out of bed in the morning, a deeper purpose.
We need to fall in love with something to look forward to. Let Nature get in Contact with YOU!
From The Author
Going through tough times gives us the opportunity to think, reflect and fall in love with ourself…our feelings, our deeper SELF!
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