” On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%. And that is pretty good.” ~ Unknown Author

We constantly have to remind ourselves how strong we have been and how strong we really are. Reminding ourselves where we have been to see the path ahead. Joining me tonight are Bob Waters, LifeTalk Contributor and Julie Winter, Psycho-Therapist.

Resilience is strongly connected to :

  • Upbringing
  • Independent or Dependent child
  • Parent modeling
  • Our energy plays a big role

Take a listen.

From The Author

Mariette Kammerer

In Support For The Ukrainian People,  We Stand!