In Conscious Living 2022 # 1, we are covering Fear and Anxiety as participants in this World Theater and what effect they can have on us and we might not even realize it:
Covid for 2.5 years – Ukraine War – Price Increases – Increased Shootings here in the USA and how easy it is to get stuck and stay stuck.
When Fear+ Anxiety gets th best of us.
When you feel afraid, the five senses of seeing, hearing, tasting, smelling, and touching translate information happening in our immediate environment.
This happens automatically, which is why we can’t control whether we have emotions, only how we react to them. FEAR’S job is to get the body ready to fight or flee and so much more. Take a listen!
Our guests are: Julie Winter, Psycho-Therapist, Dr. Chris Gilbert, and Bob Waters, Entrepreneur